Find the path that fits your journey.

Choose the level of support that meets you where you are and takes you where you want to be. Every coaching program is tailored to you. Together we uncover what’s keeping you stuck and build a personalised roadmap so you can move forward with clarity and conviction.

Clarity Intensives

Single 90-minute premium sessions for when you need a focused breakthrough or a compassionate outside perspective.

1:1 Deep Dive Coaching

Private intensive sessions tailored exclusively to your unique story, patterns and breakthrough goals. I work with a minimum Four Session Container, a real lasting shifts take more than a single experience. Choose the program best suited for you.

Program Journeys: Ways To Work Together

RESET JOURNEY~ 4 Sessions in 6 Weeks
For in-the-moment support ~ regulating stress and interrupting reactive patterns when life feels like too much.

REALIGN JOURNEY ~ 8 Sessions in 12 Weeks
Aimed to support when navigating a transition, life challenge, rebuilding self-trust or even the emotional experience of menopause. We create a deeper reconnection with who you are beneath the roles you carry (career, partner, mother).

RHYTHM JOURNEY ~ 12 Sessions in 6 Months
A full journey of devoted transformation. Sustained and ongoing support for real identity shifts and lasting chnage. My most complete offer, for anyone ready to go all in.

“The moment you decide your story can change… everything begins to shift.”

~ Saloni

How the magic happens.

Discovery Call

We begin with a free 20-minute conversation to understand where you are, where you want to be, and whether we’re the right fit for each other.

Deep Dive Assessment

Using my signature Internal Rhythm Framework, we map your values, patterns, strengths and blind spots to build a complete picture of you.

Personalised Roadmap

Together we craft a custom coaching plan with clear milestones, tools and accountability structures designed specifically for your life.

Support & Growth

Regular sessions and practical tools to keep you inspired, accountable and unstoppable.

Everything you need to go all in.

Every session and program is grounded in simple, honest principles about what women need, what truly matters, and what becomes possible when you feel seen and understood.

24 Private Coaching Sessions (90 min each)

Bi-weekly deep dive calls over 6 months. These are spacious, unhurried sessions where we go as deep as the work requires — no clock-watching, no rush.

Personalised Coaching Roadmap

After the initial Deep Dive Assessment, I build a customised roadmap for your journey—your values, vision, and milestones. Built around you, not a template.

Deep Dive Assessment (Session 1)

An intensive onboarding session where we map your values, blind spots, limiting beliefs, and core patterns — the foundation everything else is built upon.

Between-Session Voice Support

Life doesn't pause between our calls. You have access to me via voice messaging between sessions for real-time support when you need it most.

Custom Exercises & Reflection Prompts

Curated between sessions based on where you are in your journey—somatic practices, journaling prompts, mindfulness tools, and reframing exercises.

Post-Program Integration Call

One month after your final session, we reconnect to consolidate your growth, review your transformation, and set the compass for your next chapter.

Stories from women who made a change

Real experiences from women who chose to show up for themselves, face what was holding them back, and take meaningful steps toward change.

“I am so grateful for working with Saloni. I have been not only dealing with Covid (like everyone else) but have been struggling with so many personal issues since my divorce 8 years ago. Saloni has taught me to become more aware of my reactions through looking within. Most importantly, I have learned how to love myself and respect myself in a way that I didn’t realize I needed. She is better than any therapist I have had in the past.”

~Bita E~

“You have helped me accept the journey and guided me to face it with strength and confidence rather than fear for the future. I can’t articulate in words how helpful your support has been.”

~Anu G~

“I started my practice with Saloni when dealing with an undiagnosed back injury. She guided me to focus on my breathing and meditation to help clear my mind. Her tone, voice and attentiveness made me feel very comfortable and allowed me to really feel the benefits of the guided relaxation that followed. My favorite part of my sessions are the meditations she shared. Saloni takes the time to listen and work through the root causes of what you are trying to address (mind, body, soul) accordingly. This is rare and something that everyone should experience. Each session leaves me feeling energized!”

~Shari R~

“I had no idea as a severe asthmatic how much my breathing, or rather my bad breathing habits, impacted my asthma symptoms until I met with Saloni. She taught me essential techniques to improve and control my breathing, when I’m out and about day to day, when I exercise, and especially if I’m under stress or during flare-ups.
Saloni also introduced me to meditation. I’d heard and read about its benefits for years, if you are a beginner like me, don’t put it off any longer, Saloni is the teacher for you! She is professional, respectful and will guide you with kindness.”

~Noelle K~

Service questions, answered.

Everything you need to know about how the programs work, what to expect and how to get started. If something isn’t clear, feel free to ask.

1. Which service should I start with?

If you’re unsure, the best place to start is a Clarity Intensive or a discovery call. From there, you’ll get a clear recommendation based on your situation.

2. What’s the difference between 1:1 coaching and group programs?

1:1 coaching is fully personalized and focused on your specific situation. Group programs offer shared learning and support while still providing structured guidance.

3. How long are the coaching sessions?

Most sessions run between 50 to 60 minutes. The exact structure depends on the program you choose.

4. How often do sessions take place?

Depending on the program, sessions are held weekly or biweekly. This helps maintain consistency and steady progress without feeling overwhelming.

5. Will I get support between sessions?

Yes. Depending on the program, you’ll have access to guidance between sessions for questions, reflections, or check-ins.

6. Are the programs flexible to my schedule?

Yes. Sessions are scheduled based on mutual availability, and we try to keep things as flexible as possible.

7. What happens after I complete a program?

You can continue with ongoing support, join another program, or take time to apply what you’ve learned. There’s no pressure—just options.

Your most brilliant life is waiting.

Join me and let’s discover what’s truly possible for you.

1:1 Coaching