Speaking & Workshops
Inspiring keynotes and workshops for companies, retreats and communities ready to cultivate compassionate leadership at scale.
- Reach Out
Speaking:
Keynote Speaker: Emotional Resileince for Real Life ~ Speaking & Education Events:
Organizations • Wellness Studios • Podcasts • Panels • Women’s Groups • Corporate Wellness
- The Person Beneath the Role: Identity, self-trust and resilience beyond any title
- Your Emotions Are Information, Not Instructions: Reading your emotional signals instead of reacting to them
- From Reaction to Regulation: Emotional resilience as a life skill, not a soft skill
- The Gap Between Knowing and Doing: Why insight alone doesn’t create change
- In the Eye of the Storm: Navigating high-stress transitions
We can tailor this to your audience.
Workshops:
Bring this work to your existing inner circle, community or professional team ~ Trainings for:
- Organizations & Teams: Companies. Professional Communities. Women Communities. Entrepreneurs. Retreats. Wellness Spaces. Schools. Private Groups.
- Perimenopause Education: Women’s Medical Practices. Wellness Spaces. Private Circles: Customized education training on the emotional experience of midlife changes and how cortisol and stress affect symptoms.
- Family & Friends: Different Generations and Ages: Emotionally connect, support and grow together! Lifelong skills many of us wish we had learned when we were younger and how to build them together.
- Private Teen Yoga & Wellness: Teenage Girls: Interactive fun experiences, including yoga for healthy body and creative wellness activities for emotional wellbeing while navigating the pressures and challenges of adolescence.
- Support Groups & Circles: Book Clubs, Divorced Women, Special Needs Mothers…